Testimonials

Jenny

Style: Vegan Diet Goal: Gain Lean Muscle

"I couldn't be happier with the results from my vegan diet for gaining lean muscle! The custom meal plan was packed with high protein, plant based foods that fueled my workouts while keeping my energy levels high. Every meal was delicious and easy to prepare, with creative recipes that made sticking to the plan effortless. I saw significant gains in muscle definition without the usual bloating or sluggishness from animal products. The careful attention to calories and nutrient balance helped me to hit my fitness goals faster than I expected. This vegan diet was a game-changer for my physique and overall well being! I highly recommend Kaio Wellness for anyone looking to transform their body."

Vicky

Style: Balanced Diet Goal: Weight Loss

"Honestly, I'm so impressed. A month difference and it's changed my whole body. I specifically wore the same outfit I work in when I took my 'before' photos, and it's miles different. The diet is honestly 10/10, next to no bloating as well (I used to have a bad issue with it). I'll definitely recommend you to people I know".

Zainab

Style: Balanced Diet Goal: Gain Lean Muscle

"By far the most thought out, balanced and easy to follow diet I have ever been on. I have struggled with my diet this year by eating less than I should have been, but Kyle has very easily changed that by providing a diet plan that is not only easy to follow but also realistic and sustainable. The plan is very detailed with a variety of different meals so you're not eating the same thing everyday. It shows the amount of calories being consumed per meal and also includes recipes to all the meals, along with a shopping list for each week to help you prep for the week ahead making life so much easier. I would recommend Kaio Wellness to anyone looking for well structured, detailed and sustainable diet plans that cater to all your needs".

Mo

Style: Keto Diet Goal: Gain Lean Muscle

"I've tried a load of different diets in the past, but nothing ever worked like this plan from Kaio Wellness. I put on 4kg of lean muscle in just the first month, and I didn't have to choke down any weird meals or starve myself. The diet was clean and balanced, and still full of foods I actually liked. Every meal tasted good, and with the right nutrients to get me through my workouts. Plus I never felt bloated or sluggish like on other plans. Honestly it's the first time I've seen results I could actually stick to. Sorry no photo, not a social media guy. I can't recommend Kaio Wellness enough. He really knows his stuff!".

Gemma

Style: Vegetarian Diet Goal: Weight Loss

"I lost 12lb in just 1 month with Kaio Wellness, and I've never eaten so much! The weight loss plan was filled with enjoyable meals that kept me full and satisfied throughout the day. I didn't feel deprived at all, and my results speak or themselves. My energy levels are higher and I feel amazing. I highly recommend Kaio Wellness for anyone looking to lose weight and enjoy the process!".

Zack

Style: Balanced Diet Goal: Gain Lean Muscle

"The diet has been great, the depth you went into was great. I always found that the hardest part about eating good, was knowing what to eat, and exactly how much of it. Since starting the diet, I have felt a lot closer to my end goal of getting bigger, as well as feeling more fueled and energised. Thank you".

Transforming your nutrition journey has never been easier or more affordable.

Getting started is simple:

Answer a brief set of questions to help me understand your lifestyle and preferences.
Make a one-time payment of just £49.
Receive your customized nutrition plan within 72 hours.

Achieving the body and wellness you desire is just a few steps away. Let’s begin your transformation today!